How Getting Over Mental Blocks Improves Performance and Why Avoiding the Process Prevents Growth.

What blocks you mentally? What are your hangups? If optimizing your growth for the better is your goal It is my belief that these aspects of self are worth examining. For me it happens every time I wake. I feel instant dread. What can that mean? Can I wake to bliss or different emotions? I know you reading this also know that this existence is not for the weak at times. But from there becomes a thought to feet to move out of bed and turn dread or whatever into serenity. How do I get there! From there? Routine! A quiet yell from the back of my head. I think of the picture of that banner. It’s the most amazing thing I’ve ever seen. It was black and purple. The same colors in that scene in Space Jam where Daffy Duck is in all purple and gold. That feeling there... then just do what you did in practice.

Though it took time exploring and researching what holds me back from performing at the level of my potential this is exactly what has allowed me to adjust aspects of my performance growth, and I want people to know about it. Plenty of work ahead for all of us, stay tuned as there is more information on this topic to come. I wish for all of you a great year and a great week.