<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[O.VS.P Unltd.]]></title><description><![CDATA[O.VS.P Unltd.]]></description><link>https://ovspsound.wixsite.com/ovspunltd/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 09 Oct 2026 02:44:20 GMT</lastBuildDate><atom:link href="https://ovspsound.wixsite.com/ovspunltd/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Keyboard/Synth 1st and final part. Blog Post 07/01/26]]></title><description><![CDATA[Van Halen – Jump Enter Shikari – Sorry You’re Not a Winner The Killers – Somebody Told Me The Game – Westside Story (Scott Storch) Kanye West - Stronger (prod. Mike Dean, Kanye West, Timbaland, Daft Punk) Beethoven – Moonlit Sonata 3rd Movement Dream Theater – Metropolis – Part 1 David Guetta – Memories (feat. Kid Cudi) Queen – We Are The Champions New Order – Blue Monday Tears For Fears - Shout Dragonforce – Through The Fire and Flames Ryan Leslie - Addiction (feat. Cassie) Russ - The Flute...]]></description><link>https://ovspsound.wixsite.com/ovspunltd/post/keyboard-synth-1st-and-final-part-blog-post-07-01-26</link><guid isPermaLink="false">6a44233ff5f40624272ac99d</guid><pubDate>Thu, 02 Jul 2026 19:45:12 GMT</pubDate><dc:creator>ovspsound</dc:creator></item><item><title><![CDATA[ADHD Speeds ]]></title><description><![CDATA[Is it possible to line three up (problems) side by side and solve 3 of them with the same chosen diligence? With the same speeds? With different speeds? Also, if the problem simply just requires a change in perspective, just change it. Hard.]]></description><link>https://ovspsound.wixsite.com/ovspunltd/post/adhd-speeds</link><guid isPermaLink="false">6a34780d217d21f7fb6071ce</guid><pubDate>Thu, 18 Jun 2026 23:00:11 GMT</pubDate><dc:creator>ovspsound</dc:creator></item><item><title><![CDATA[What is Athletic Creativity?]]></title><description><![CDATA[Athletic creativity is the ability to solve movement problems in original, effective, and often unexpected ways during competition. It combines skill, perception, decision-making, adaptability, and imagination. Some famous examples include: Lionel Messi — Known for creating passing angles and dribbling routes that defenders do not anticipate, turning crowded situations into scoring opportunities. Michael Jordan — Frequently improvised in midair, adjusting shots and finishes based on...]]></description><link>https://ovspsound.wixsite.com/ovspunltd/post/what-is-athletic-creativity</link><guid isPermaLink="false">6a25b5971f44c606b37c4386</guid><pubDate>Sun, 07 Jun 2026 18:19:44 GMT</pubDate><dc:creator>ovspsound</dc:creator></item><item><title><![CDATA[What is High Intensity Interval Training? 05/25/26]]></title><description><![CDATA[For the next few weeks, I will delve into a HIIT program in an attempt to develop endurance. This will be the third tier of the book I am developing. High-intensity interval training (HIIT) is a style of exercise where you alternate between short bursts of very intense activity and periods of rest or low-intensity movement. Instead of exercising at a steady pace, HIIT looks more like this: Sprint hard for 20–60 seconds Rest or walk for 10–60 seconds Repeat for several rounds What makes it...]]></description><link>https://ovspsound.wixsite.com/ovspunltd/post/what-is-high-intensity-interval-training-05-25-26</link><guid isPermaLink="false">6a13b730b883334b04e8d5be</guid><pubDate>Mon, 25 May 2026 03:01:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e20dee_5f0928151fe341efbdde1ffd7e792629~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ovspsound</dc:creator></item><item><title><![CDATA[Sound Healing Types - Blog post 05/18/26]]></title><description><![CDATA[These will be the aspects of sound that will be researched to find the best that this brand can help different kinds of performers to help them reach their highest potential.   ASMR: Autonomous Sensory Meridian Response. Is a relaxing, static-like tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. It is often triggered by soft sounds or gentle visuals and is used to relieve stress and promote sleep.   Cymatics: Cymatics is the study of...]]></description><link>https://ovspsound.wixsite.com/ovspunltd/post/sound-healing-types-blog-post-05-18-26</link><guid isPermaLink="false">6a0a70030b9e4f37fd2b6b46</guid><pubDate>Mon, 18 May 2026 02:01:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e20dee_b7b91ab020914e99a4d53456ee0cad14~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ovspsound</dc:creator></item><item><title><![CDATA[Bass part 3: Sub bass, 808s, bass solutions, situations, and decisions ]]></title><description><![CDATA[There are countless examples of how bass the instrument and the frequency has shaped music. For a lot of people bass is their favorite part. Here are a list of examples and definitions of notable specific bass examples in music. T.I. – What You Know – DJ Toomp - 2006 Dua Lipa – Don’t Start Now – Ian Kirkpatrick - 2020 Janet Jackson – Rhythm Nation - Terry Lewis (bass/percussion), Chris Brown (bass), and Jimmy Jam (synth-bass/keyboards) low-end production. - 1989 Korn – Got the Life - Reginald...]]></description><link>https://ovspsound.wixsite.com/ovspunltd/post/sub-bass-808s-bass-solutions-situations-and-decisions</link><guid isPermaLink="false">6a00eed70cf45a42cca8f342</guid><pubDate>Mon, 11 May 2026 16:49:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e20dee_a4dcf46cb37b423a8adab43ce4470816~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ovspsound</dc:creator></item><item><title><![CDATA[Bass Part 2: Riffs and Solos]]></title><description><![CDATA[1.        Tool – The Pot – Justin Chancellor - 0:01 - Riff 2.        Rancid – Maxwell Murder – Matt Freeman - 1:00 - Solo 3.        AFI – Miss Murder – Hunter Burgan - 0:01 - Riff 4.        Nirvana – Breed – Krist Novoselic - 0:12 - Riff 5.        Noxz – Vibes Don’t Lie – Noxc – 1:24 - Riff 6.        Papa Roach – Between Angels and Insects – (Infest) – Tobin Esperance – 2:29 - Solo 7.        Bela Fleck and the Flecktones – Improv/Amazing Grace – Victor Wooten 0:01 - Solo 8.        Fleetwood...]]></description><link>https://ovspsound.wixsite.com/ovspunltd/post/bass-part-2-riffs-and-solos</link><guid isPermaLink="false">69f829cd6d919e5ce86c3da2</guid><pubDate>Mon, 04 May 2026 05:48:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e20dee_d3940436c02b41dfab8b2f4cdd114654~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ovspsound</dc:creator></item><item><title><![CDATA[Bass Part 1: The instrument and its function (first part) Blog Post ]]></title><description><![CDATA[The backbone of your band. The running current of your song. The base... 1. Michael Jackson – Billie Jean - 1983 2. Scorpions – Rock You Like a Hurricane - 1984 3. Stevie Wonder – Sir Duke - 1977 4. A Taste of Honey – Boogie Oogie Oogie - 1978 5. Red Hot Chili Peppers – Can’t Stop - 2003 6. Pacha Massive – Don’t Let Go - 2007 7. Brand New – Sic Transit Gloria ... Glory Fades - 2003 8. Fall Out Boy – Dance, Dance - 2005 9.  South Arcade - Supermodels - 2025 10. ilysm – Toy - 2026 Personally,...]]></description><link>https://ovspsound.wixsite.com/ovspunltd/post/bass-the-instrument-and-its-function-first-part-blog-post</link><guid isPermaLink="false">69ed832981e17196bd295ee5</guid><pubDate>Sun, 26 Apr 2026 19:12:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e20dee_061b94a345894bd09b1d269621023633~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ovspsound</dc:creator></item><item><title><![CDATA[Can Autism, ADHD, PTSD be remedied / reverse engineered with rhythm, sound, and movement?]]></title><description><![CDATA[It is not the intent of the writer to pose as giving medical advice of any kind. I am not a medical professional. These studies and research will be discussed with a medical doctor.   I intend to study in what ways my research can affect certain mental illness. What findings can I make and how can I help myself and others? Therapy for artists.   O.VS.P unltd. is a digital media research platform whose mission it is to find the emerging link between music and fitness and creativity and...]]></description><link>https://ovspsound.wixsite.com/ovspunltd/post/can-autism-adhd-ptsd-be-remidied-reverse-engineered-with-rhythm-sound-and-movement</link><guid isPermaLink="false">69e553dd5e3a88e8e09e02f8</guid><pubDate>Mon, 20 Apr 2026 02:12:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e20dee_2db91f6442ae4338831e3d7304f8e3cf~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ovspsound</dc:creator></item><item><title><![CDATA[Melody pt. 3 (Final Part) + Countermelody]]></title><description><![CDATA[James Hype - Be Mine Steel Pulse - Roller Skates Dua Lipa - Levitating Dierks Bentley - What Was I Thinkin Souls of Mischef - 93' Til Infinity Blaque - As If Stromae - Alors On Danse See if you can find the melody in these tracks. What is the tone and feeling intended for you to feel as the listerner? Now for the definition of what can help the melody. Queue the countermelody. countermelody noun coun·​ter·​mel·​o·​dy ˈkau̇n-tər-ˌme-lə-dē  : a secondary melody that is sounded simultaneously...]]></description><link>https://ovspsound.wixsite.com/ovspunltd/post/melody-part-3-final-part-countermelody</link><guid isPermaLink="false">69dbf1464760d48e5e904b46</guid><pubDate>Mon, 13 Apr 2026 04:45:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_0f2556d594914c048cc3a2f23b5f23d9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ovspsound</dc:creator></item><item><title><![CDATA[Melody pt. 2 ]]></title><description><![CDATA[The Zollas - Knot In My Heart (NACEY Remix) All That Remains - Two Weeks Bad Bunny - Monaco Nirvana - Come As You Are TLC - What About Your Friends Beethoven - 5th Symphony Juche - Limitless Listen to each of these pieces of music. A melody begins in each of them. Try to identify the melody in the next song you hear. mel·o·dy /ˈmelədē/ noun a sequence of single notes that is musically satisfying.]]></description><link>https://ovspsound.wixsite.com/ovspunltd/post/melody-pt-2</link><guid isPermaLink="false">69d0504d535e7bcd269b852b</guid><pubDate>Mon, 06 Apr 2026 04:12:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e20dee_1243a42c47494c7b9c3ea7c8e8921d11~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ovspsound</dc:creator></item><item><title><![CDATA[Melody and Harmony (Blog Post) 03/30/26]]></title><description><![CDATA[Memorable, inspiring, even infectious, Listen to these songs, and you’ll understand melody better. What can you create with your melodic instrument that people will remember? (piano, guitar, flute, etc)   Martin Garrix – Animals Chaka Khan – Ain’t Nobody Miles Davis – So What Cyndi Lauper – Time After Time   Harmony is a little bit harder to hear if you don’t know what you're looking for, but you feel it. You definitely feel it. It’s when all the people stand together and sing their own note....]]></description><link>https://ovspsound.wixsite.com/ovspunltd/post/melody-and-harmony-blog-post-03-30-26</link><guid isPermaLink="false">69c9c8b256a82e0017f81fb1</guid><pubDate>Mon, 30 Mar 2026 00:54:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e20dee_712bc0631e9e43a69827f209f92e86f1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ovspsound</dc:creator></item><item><title><![CDATA[What trends in music will return in 2026 and beyond?]]></title><description><![CDATA[What would you want to see? What do you want to hear... In the upcoming weeks we will talk about two of my friends, melody and harmony. What needs to be heard? See you next week.]]></description><link>https://ovspsound.wixsite.com/ovspunltd/post/what-trends-in-music-will-return-in-2026-and-beyond</link><guid isPermaLink="false">69c0e48df68fa4c22fbdd9ce</guid><pubDate>Mon, 23 Mar 2026 07:00:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e20dee_9c9d63bf4fd34ae19ccda4a481084c97~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ovspsound</dc:creator></item><item><title><![CDATA[Rhythms part 2. ]]></title><description><![CDATA[I have a memory when I was about 8 to 10 years old. My family would visit my stepdad's brother’s house from time to time, where the whole family would hang out, and the kids and parents would get together. Now and then, honestly, I think I only remember seeing him one or two times. There was this kid in the neighborhood who would play the drums with his kit set up on the back of a truck. This was the first time I witnessed a real drummer REALLY playing the drums. If you've seen part one you...]]></description><link>https://ovspsound.wixsite.com/ovspunltd/post/rhythms-part-2</link><guid isPermaLink="false">69b78bd9ea38c468abda8a11</guid><pubDate>Mon, 16 Mar 2026 04:59:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e20dee_c9ebd09c01be42d493f881768bb93ba9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ovspsound</dc:creator></item><item><title><![CDATA[Imposter Syndrome vs Fake It To You Make It. A question. Act. ]]></title><description><![CDATA[What is your resolve? Do your dreams need living? What needs to be for you? It is not the intent of the writer to presume on your beliefs. As the dawn of a new relationship with technology emerges for art and artists. What will expression mean? Squidward's future and back. It was his love of the clarinet. I find like a lot of you in quite a "strange time in my life" is the feeling at times. My personal feelings about the two concepts brought up in the title I believe are irrelevant to this...]]></description><link>https://ovspsound.wixsite.com/ovspunltd/post/imposter-syndrome-vs-fake-it-to-you-make-it-a-question-act</link><guid isPermaLink="false">69ae5034053d59350a12d306</guid><pubDate>Mon, 09 Mar 2026 05:16:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e20dee_63101171fdee4afb92eecf0473f4130d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ovspsound</dc:creator></item><item><title><![CDATA[To Not or To Take Your Time?]]></title><description><![CDATA[When faced with a task or an objective one must consider time as a factor as well as effort. The pursuer has and makes a choice. Choices... Deadlines will always exist in a sense as well as challenges too. The question arises then; does one take their time? The writer has found it beneficial in taking as many breaks as I see fit as long as the task stays the course of the day. But that's writing. What about other forms of performance? Sales, gaming, combat sports, team sports, solo sports,...]]></description><link>https://ovspsound.wixsite.com/ovspunltd/post/to-not-or-to-take-your-time</link><guid isPermaLink="false">69a5dcf760298c02e5c01429</guid><pubDate>Mon, 02 Mar 2026 19:43:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e20dee_42cce656aa1e477dbc6925280b3bf0e2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ovspsound</dc:creator></item><item><title><![CDATA[How Getting Over Mental Blocks Improves Performance and Why Avoiding the Process Prevents Growth.]]></title><description><![CDATA[What blocks you mentally? What are your hangups? If optimizing your growth for the better is your goal It is my belief that these aspects of self are worth examining. For me it happens every time I wake. I feel instant dread. What can that mean? Can I wake to bliss or different emotions? I know you reading this also know that this existence is not for the weak at times. But from there becomes a thought to feet to move out of bed and turn dread or whatever into serenity. How do I get there!...]]></description><link>https://ovspsound.wixsite.com/ovspunltd/post/how-getting-over-mental-blocks-improves-performance-and-why-avoiding-the-process-prevents-growth</link><guid isPermaLink="false">699631e07b02767d8662698e</guid><pubDate>Mon, 23 Feb 2026 06:40:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e20dee_b57290c62529494196929ffb1a6dabfb~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ovspsound</dc:creator></item><item><title><![CDATA[Does posting on the internet affect your health?]]></title><description><![CDATA[How do you react to what you see, read, and experience on the internet? Yes. See you next week.]]></description><link>https://ovspsound.wixsite.com/ovspunltd/post/does-posting-on-the-internet-affect-your-health</link><guid isPermaLink="false">69935127cf429c4fcb4c9710</guid><pubDate>Mon, 16 Feb 2026 17:17:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e20dee_3e424ebd455a4d3e95a4d45772f562d6~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ovspsound</dc:creator></item><item><title><![CDATA[Why Pelotons approach to Media Design is the major key to their success. Mar 1, 2024]]></title><description><![CDATA[If you have ever had the experience of doing a Peloton workout and had the experience that I had I would love to discuss with you your experience. There were so many aspects of the experience that I really enjoyed as it was a long time before I got the opportunity. I thought you had to pay $49.99 per month and um at first, I wasn’t going to do that. I was pleasantly surprised to find out that there are free options on the bike which is the perfect option for a broke college student like me....]]></description><link>https://ovspsound.wixsite.com/ovspunltd/post/why-pelotons-approach-to-media-design-is-the-major-key-to-their-success-mar-1-2024</link><guid isPermaLink="false">6989145b0c9b54090fe38740</guid><pubDate>Sun, 08 Feb 2026 23:01:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e20dee_421e1d7c7a1d427281449b4cc6aeb96b~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ovspsound</dc:creator></item><item><title><![CDATA[Is there a benefit exploring the link between creativity and performance? Jul 2, 2025]]></title><description><![CDATA[Creativity - The use of the imagination or original ideas, especially in the production an artistic work. Performance - An act of staging or presenting a play, concert, or other form of entertainment. The action or process of carrying out or accomplishing an action, task, or function. One need only see an ancient sculpture to see the artist's vision. The creative seeks to pursue imagination and innovation. To tell a story with their heart? Their mind? Their spirit? Are we talking about a...]]></description><link>https://ovspsound.wixsite.com/ovspunltd/post/is-there-a-benefit-exploring-the-link-between-creativity-and-performance-jul-2-2025</link><guid isPermaLink="false">6981337599fa9e70ea60936a</guid><pubDate>Mon, 02 Feb 2026 23:32:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e20dee_d1816e5ce47a4900b60a104818caae53~mv2.png/v1/fit/w_500,h_500,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ovspsound</dc:creator></item></channel></rss>